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The OutRAGEous Mommy

Aug 18, 2022

Hello spicy mommy!

Welcome to season 2 of the OutRAGEous Mommy podcast - if you haven't listened to the bonus episode 'How to Fix Your Scale Obsession' make sure you check it out. 

In this episode, I share how to identify your gremlin and learn not to listen to it.

What is a gremlin? The voice in your head tells you...

Aug 15, 2022

Hello spicy mommy!

After a summer break, I'm back to being your cheerleader. I have two episodes for you to celebrate a new season of The OutRAGEous Mommy podcast. 

Today's episode is a topic close to my heart. One of the most complex parts of being a mom has been dealing with weight gain. I let a number on the scale...