Aug 18, 2022
Hello spicy mommy!
Welcome to season 2 of the OutRAGEous Mommy podcast - if you haven't listened to the bonus episode 'How to Fix Your Scale Obsession' make sure you check it out.
In this episode, I share how to identify your gremlin and learn not to listen to it.
What is a gremlin? The voice in your head tells you you're not good enough, not smart enough, or not worthy of the 'thing'.
Gremlins can stop you from growing and achieving your goals. The good news is you can make friends with your gremlin!
- How to identify your gremlin
- What can you learn from your gremlin?
- Making your gremlin work for you.
Let me know what your gremlin is and how it's stopped you from achieving your goals!
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