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The OutRAGEous Mommy

Feb 23, 2023

Spicy mommy, you are going to love today's episode!

My guest, Tracey Cardella, is a victim advocate, women's self-defense instructor, a strong mom, and a strong woman. As a mother of two and a seasoned full-time working mom, she knows all about the challenges of being a mom. 

I sat down with Tracey to talk about why...


Feb 9, 2023

Hello spicy mommy!

Do you ever feel lonely, but you're never alone? I've talked in previous episodes about how lonely mom life can be; in fact, it can be crippling at times. 

In this episode, we'll talk about how to deal with feeling lonely and isolated. 

Here are the highlights: 

  • What causes mommy isolation
  • How to...