Regaining Our Identity Outside of Motherhood

Feb 10, 2022

“Changing your identity is believing that YOU ARE WHO YOU WANT TO BE”

 

Hello Spicy Mommy welcome to Episode 10 of The OutRAGEous Mommy Podcast. Today we are talking about how we as moms can regain our identity outside of Motherhood. We are also diving into the book Atomic Habits by James Clear and using some of his principles and tips to create a solid foundation. Tune in as we explore:

 

• Identity: Goals vs Systems and the 3 Problems with Goals.
• The Three Layers of Behavioral Change
• The Two Step Process of Changing Your Identity. 

I would love to continue connecting and building community with you! Let’s connect in my FREE Facebook Group The Real Outrageous Moms or via Instagram @mommyslifecoach. For coaching and opportunities to work with me visit www.mommyslifecoach.com

 

Until next time, remember you are an outRAGEously awesome mom. Take care Spicy Mommy!