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The OutRAGEous Mommy

May 19, 2022

Hello Spicy Mommy! Welcome to Episode 17 of The OutRAGEous Mommy Podcast.

Do you feel in a neverending quest to find the energy to get through the day? 

This episode is for you if you are so tired you can’t keep your eyes open! 

We need energy to function but finding energy when you’re a mom can feel like a struggle in itself. 

Lack of energy impacts our emotions, the way we respond to situations, and our relationships. 

Spicy mommy, listen to this episode to learn: 

  1. The difference between catabolic and anabolic energy 
  2. How different types of energy impact your responses
  3. Energy can’t be controlled but our reactions can be. 

And more! 

Until next time, remember you are an outRAGEously awesome mom. Take care Spicy Mommy!