Eating Your Way to Health with Maureen Zolfo

Apr 23, 2023

Spicy Mommy!

You know the importance I place on fueling the spirit. Well, I feel just as strongly about fueling the body! 

 

But as you know, eating healthfully and working out is as challenging for a mom as potty training!

In the latest episode of The Real OutRAGEous Mommy podcast, I talk with wellness navigator Maureen Zolfo about "Eating Your Way to Health" to equip you with realistic strategies that you'll be able to work into your busy life.

 

Having contended with endometriosis, gestational diabetes, Hodgkins Lymphoma and other health challenges, Maureen has been on a health journey throughout her life, which led her to discover that nutrition plays a key role.

 

We talk about the following: 

 

- How Maureen used the Faster Way to lose weight 

- Maureen's journey with Hodgkins lymphoma and how she maintained a healthy mind and body

- Mom guilt

 

And so much more!

 

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